Rancho Milpitas Middle School

Free counseling services available during this difficult time of being home and separated from each other and our loved ones.

Optum Health -Coping with Public Health (Helpline)

Toll-free support helpline available 24/7 at (866) 342-6892
A direct line to care picked up by a mental health provider
FREE to all employees, household members, or dependents through Santa Clara County Schools Insurance Group (SCCSIG)
Up to 5 free telehealth counseling sessions per year including services for:
- Emotional support
- Mediation
- Work life
- Chronic condition support
- Cancer support groups
- Substance abuse (for yourself or others)
- Consultation and referrals for treatment
Possibility of more than 5 sessions if in-network

Connects employees to reliable, ethical and high-quality mental healthcare services
Available 24 / 7 / 365
Call (888) 515-0595
Visit Caresolace.com/ to search on your own, OR click “Book Appointment” for assistance by video chat, email, or phone
Email weserve@caresolace.org with the following information:

● Your name and contact information (cell phone number)

● Your preferred language

● A good time for Care Solace to contact you

Mental health services does not require PCP referral for either Kaiser or UnitedHealthcare (UHC).
Kaiser members will be treated within Kaiser ecosystem of treatments and UHC members within UHC treatments.
These are not EAP services.
Experiences in mental health, and related services, may vary between individuals.
Some mental health services may require a copay if related to the individual's medical plan, depending on treatment.
Telehealth/televisit is the new normal for both Kaiser and UHC.

A brochure for mental health services from Kaiser is provided below.
The Kaiser app, myStrength, has many access tools and resources. Step-by-step instructions for online access to myStrength are provided below.

Access UHC services through myUHC.com.
Use the flyer below for step-by-step instruction on how to access mental health services.

Virtual yoga classes offered by KB Fitness
Free for all MUSD employees currently enrolled in a medical plan (United Healthcare or Kaiser) through Santa Clara County SIG
Contact KB at 408-390-4418 or email kbfitness5@gmail.com if interested